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Wasn’t the interview with Lou Barlow himself last week just lovely? If you missed it, you can check it out here.

This week we’re going to unpack a lot of what he said in the interview, and give our own reactions to it. We recommend you checking that out before you start that episode.

After that, we talk about Sebadoh’s extensive discography, from the lo-fi beginnings to this year’s Act Surprised. And then, of course, we get into Harmacy itself.